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Yoga & Meditation
Be.Here.Now. 1-on-1 yoga, meditation, mindfulness, & movement.
- 50 min50 minutes
- 70 US dollars$70
- Location 1
I teach Vinyassa Yoga posture, poses and form. Yoga sessions are focused on creating space both within the body (through the poses) and in the mind (checking back into the present moment and what you are experiencing as the body moves and holds different forms). I provide yoga mats, blocks, etc. Leave feeling flexible, refreshed and more present.
To cancel or reschedule, please give at least 24-hour notice to avoid being charged for the session.
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