I am here to support you through the use of one, or many modalities, as you become your greatest version of self. I help clients alchemize challenging situations, catalyze growth, and embody health, fitness, healing, self-awareness, presence, and happiness.
Please call or email sharing: what brings you to coaching, your goals, and your availability.
Welcome! I provide a "one stop shop" to clients by offering many tools, modalities, and services to assist the journey of awareness, empowerment, and conscious creating. Together, we will equip you with tools, action steps, and strategies on how to cultivate a fulfilling and grounded presence in life.
I am a fully certified Life Coaching Professional with International accreditation. I am also Personal Trainer, Health Coach, TRE Practitioner, Yoga Instructor, and soulful human. I am here to provide support and insight as you move into your personal challenges and assist you as you manifesting your best life. If you have goals you want to work into, feel "stuck," unfulfilled with life, stressed, ready to break free of unhelpful ways of being or want to catalyze your own growth
and process, I'm here for you!
I look forward to embarking on this journey with you.
(Click here to learn more about me.)
"Happiness is when what you think, what you say, and what you do
are all in harmony." -Gandhi
Types of Services:
In-person, video, or phone sessions available
You will receive tools, accountability, resources, support, and an individualized plan. Set-up your first session today to catalyze growth and deepen your own journey of self.
(Please click any service below to be directed to
the corresponding page)
SCHEDULE A SESSION
Video or phone call sessions offered for clients anywhere in the USA or world.
In-person, video, or phone sessions available in Western Colorado.
Click below to schedule a Consult.